You’re Not Lazy, You’re Just Dissociated. Sometimes the freeze response looks like procrastination—but it’s really protection. You’re not lazy. You’re tired in a way rest doesn’t fix. You’re overwhelmed before the day even starts. You want to move—but your body won’t let you. You want to care—but your mind goes blank. This isn’t laziness. This is emotional shutdown. This is the freeze response. This is what happens when your nervous system says: “Too much. Too fast. Too heavy.” & pulls the plug to protect you.

You’re not alone—you’ve just been out of tune. Your guides are always with you. Always. They’ve been whispering through dreams, nudging through numbers, sending chills down your spine when something feels right (or wrong).
But somewhere along the way, life got too loud—and their voice got drowned out. This guide is your invitation to turn the volume back up. Because your spirit team has never left you—they’ve just been waiting for you to say, “I’m ready to listen.”

Shadow Work 101: Healing isn’t always soft—sometimes it’s gritty, raw, & revolutionary. Shadow work isn’t trendy. It’s not pretty. It’s not something you can glamorize with a crystal & a cute journal page. It’s emotional excavation. It’s facing your own patterns, your pain, your projections—and still choosing to love yourself through it If you’ve been feeling triggered, overwhelmed, or stuck in old cycles that won’t die, you might not be broken. You might just be being called inward.

Because you’re not crazy—you’re waking up. You’re crying for no reason. Nothing feels real. People you used to vibe with are irritating your soul. You can’t scroll social media the same. Your dreams feel like messages. & maybe you’ve said, “I think I’m going crazy,” more than once this month. Breathe…you’re not broken. You’re awakening.